There are so many conversations that I want to have with you, so I decided to reach out to some of you and make it happen! For the next few weeks, you’ll hear On Air with Ella listeners ask me the questions that are on your mind. Thanks, Patreon supporters for volunteering to be my sidekicks!
What We Talk About
- My favorite tips from the past 160 shows
- Imposter Syndrome and how it holds us back from pursuing our dreams
- My professional background and how I got here
- Health at ANY size?
- My engagement story 🙂
- My guilty pleasures
- What’s on my NEVER list?
- How often do I really work out?
Here are some of the episodes that we reference – go back and take another listen!
- 019 with Dr. Jade Teta – how I eat
- 035 with Maddy Moon – on body image
- 087 with Neen James – attention pays
- 043 with Dr. V – preventing and beating cancer
- 114 with Maryam Aziz – empowered self-defense
- 131 with Isabel Foxen Duke – stop the obsession with food
- 139 with Jim Fortin – change your brain
- 141 on the April LIVE BETTER retreat in AZ
- Thank you, Eileen Lonergan! You were such a good sport 🙂 Do you need a website or help with internet marketing? Check out Eileen’s business!
And For Next Time…
Send me your questions for my next Q&A episode. You can connect with me here, or leave a voicemail. For real! Just click on that button over there on the right – the one that says -> RECORD A MESSAGE.