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Red Light Therapy | Photobiomodulation | Low Level Laser Therapy

Today I’m joined by the founders of JOOVV, Justin and Melissa Strahan. (Check out the promo code below!) We’re talking about:

  • What is light therapy?
  • How does it work?
  • What are the health benefits? 
  • How does it differ from infrared sauna treatments?
  • What about infrared heat lamps?  Are those effective?
  • Why should I consider adding light therapy for my health? 

Me Using My Joovv!

RESOURCES MENTIONED

PROMO CODE

 
xoxo Ella

Today’s Sponsor

Yea! Bob’s Red Mill is coming from my pantry to yours. Shop bobsredmill.com and enter my promo code at checkout to save 25% off your entire order! They offer a huge range of products that cater to specific dietary restrictions like gluten-free, paleo, and vegan. Its gluten free products – from oats to flours and meals – are all processed in a 100% gluten-free facility to ensure zero cross-contamination making them safe for those with Celiac Disease. So, start shopping now from anywhere in the world and give some love to this partner of the show!

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