124: Dr. John Berardi on the Perfect Diet
Vegan, Vegetarian, Keto, Paleo, Mediterranean…Is there a perfect diet?
“When you work with actual human beings, you must be a nutritional agnostic.”
– John Berardi, PhD
About Dr. John Berardi
Writer, Coach, Researcher, Professor, Speaker, Athlete – John Berardi is a founder of Precision Nutrition, the world’s largest online nutrition coaching company. He’s an advisor to Apple, Equinox, Nike, and Titleist, and was recently selected as one of the 20 smartest coaches in the world, and one of the 100 most influential people in fitness. In the last 5 years, his team has helped nearly 50,000 people get in the best shape of their lives through their renowned Precision Nutrition Personal Coaching program. They’ve also helped nearly 40,000 students become elite health and fitness coaches through the Precision Nutrition Certification program.
- The Very BEST Diet – Dr. Berardi gives it to us straight
- Overstressed & Overeating? you may be interested in PN’s coaching program for women
- The comprehensive guide to Intermittent Fasting, what’s wrong with it, and how to do it right – this free, multi-chapter guide written by J.B. is a must-read if you’re interested in IF!
What questions do you have for me or J.B.? I’ll be following up with a Part 2 really soon, so send me your questions!
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