Hi, I'm Ella!
Who am I? I am busy, just like you. I want to live long and live STRONG, and I don’t want to obsess about it. I don’t want to rely on the expiring resource of willpower, I want a lifestyle that works. I want my red wine, my dark chocolate, and I still want to bounce a quarter off my abs.
I don't want to "look good for my age," I want to get BETTER every day, every year. I want to track my progress and help you with yours. I am not a fitness professional, nor a health practitioner. I am a full-time business owner, a part-time triathlete, a woman with a family and a lot of responsibility, just like you. I do not have all of the answers, AND I WILL NEVER BE FINISHED, and that is the fun. Join me?
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