Podcast Index

Here’s an index of every show for easy searching. Just click on the title to go directly to that show.

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001 Joe Cross Joe Cross Was Fat, Sick & Nearly Dead  
002 Abel Gonzalez On Defeating Obstacles & Mastering Our Inner Ninja  
003 Debbie Wilkins Baisden One Hot Momma (Of Four!) Gets REAL.  
004 Shawn Stevenson  
005 Carrie Brown Why Diets Are Stupid & Calorie Counting Doesn’t Work  
006 Dr. Nido Qubein On Living An Extraordinary Life  
007 Dr. Jillian Teta Dr. Jillian Teta Talks Guts And Glory. Mostly Guts. But It’s Glorious.  
008 Neen James No Time Is No Excuse. Create Your Ah-Mazing Life!  
009 Hal Elrod Do You Want A Life By Design Or A Life By Default?  
010 Evan Brand Man Up, Eat Right, Chill Out.  
011 Elizabeth Benton  
012 Vani Hari Food Babe Or Fear Mongerer?  
013 ELLA How To Travel Without Trashing Your Health Bonus Episode
014 George Bryant  
015 Andrea Owen  
016 Jonathan Bailor Eat More, Exercise Less: On the Calorie Myth  
017 ELLA Juicing 101: Ella’s Tips & Tricks For Making Green Juices At Home  
018 Blanca Cobb Strike A (POWER) Pose: Mastering Your Body Language  
019 Dr. Jade Teta  
020 Mary Shenouda The Paleo Chef  
021 ELLA Ella’s Top Tips To Stop Mindless Eating & Shut Cravings Down  
022 Kristen Brown On Multi-Tasking, Work/Life Balance & Other Lies We Tell Ourselves  
023 Dr. Jillian Teta The Dos and Don’ts Of Detoxes & Cleanses  
024 Thai Nguyen The 3 Questions To Ask To Uncover Your Purpose  
025 Dr. Sara Solomon On Intermittent Fasting  
026 Paul Churchill Breaking The Addiction  
027 Sam Bearfoot The Digestion Detective On “The Dreaded Bloat”  
028 ELLA Don’t Be Fooled…These 5 Things AREN’T Good For You  
029 Nichole Kellerman Wurth Practicing Gratitude & Being Naked With The Lights On  
030 Dr. Amy Shah  
031 Tosca Reno Frumpy at 40, Fabulous at 56  
032 Luis Congdon Lasting Love Connections  
033 Melissa Joulwan Well Fed With Melissa + BONUS: Thyroid & Auto-Immune Tips  
034 ELLA Weird Detox Tips For Your Mind, Home & Body Bonus Episode
035 Maddy Moon Food Obsession & Disordered Eating  
036 Ben Greenfield On Increasing Testosterone & All Things Manly  
037 Gretchen Rubin Mastering The Habits Of Our Everyday Lives  
038A ELLA What Is Sexy, Bulletproof Coffee, Fasting & Where Do We Draw The Line? Q&A
038B ELLA What Is Sexy? Q&A
039 Jeff Saunders The 5 AM Miracle With Jeff Sanders  
040 Dr. Kelly Starrett On Sitting, Standing And Being Human. Like A Leopard.  
041 Mira & Jayson Calton Micronutrients: The Hidden Key to Health?  
042 Sheila Viers Binge Eating, “Not Enough-Ness” & Over-Thinking It All  
043 Dr. Veronique Desaulniers Dr. V On Breast Health & Staying Cancer-Free  
044 ELLA Surviving Hot Yoga, Primal vs Paleo, Veggies ARE Carbs Q&A
045 ELLA How To Survive A Slump  
046 Dr. Tom Nixon Are Chiropractors Quacks?  
047 Dr. Mike Okouchi Health & Wellness Tips For Even The Busiest Person Ella Interviewed
048 Sarah Jones On How To Meet Anyone, Anywhere, Anytime  
049 Tony & Alisa Di Lorenzo One (HOT!) Extraordinary Marriage  
050 ELLA What Motivates Me?  
051 Gary Collins Former Special Agent Exposes The Supplement Industry Fakes  
052 Mark Schatzker The Dorito Effect: The Most Compelling Lie Ever Told  
053 Georgie Fear Building Lean Habits  
054 ELLA Should We Eat Breakfast? Is Kale Bad For You? Dining Out For Fat Loss, Exercise While Traveling & MORE Q&A
055 Magdalena Wszelaki On Candida, Gut Health & Balancing Hormones  
056 ELLA It’s The Holiday Season  
057 Kylee Sallak Pole Fitness Is A Real Thing  
058 Georgie Fear Ella is Building Lean Habits  
059 Hannah Crum Kombucha 101 With The Kombucha Mamma  
060 Sarah Adler Seven Healthy Food Swaps, Simply Real Health  
061 Gigi Interviews Ella Listener Gigi Interviews Ella: Looking Back On 2015  
062 Magdalena Wszelaki Liver Detoxification  
063 Dr. Thomas Levy Mercury, Root Canals & Toxic Teeth  
064 Jennifer Jamieson Colon Hydrotherapy  
065 Dr. Wiggy Saunders Heavy Metal Detox  
066 Andrea Owen Rebroadcast [015]  
067 Dr. Elizabeth Plourde EMF Radiation, Cell Phones & The Truth  
068 Nadine Artemis Beauty Inside & Out  
069 ELLA Can Fiber Be Harmful? Cooked vs. Raw & The Family Sabotage… Q&A
070 Kimberly Snyder Beauty Detox Solutions  
071 Jill Coleman New Strategies To End Binge Eating Forever  
072 Tom Nixon Bone Density: The Calcium Myth & The Real Cause of Osteoporosis  
073 ELLA Q&A: Picky Eaters, Juice Cleansing & How To Drink More Water Q&A
074 Dr. Wiggy Saunders Thyroid 101  
075 Amy E. Smith  
076 Justin Mares What’s The Big Deal About Bone Broth?  
077 Nadine Artemis Naturally Beautiful: Oral Health  
078 ELLA Q&A: Sunscreen More Harmful Than The Sun? Artificial Sweetener Alternatives? What is Flotation Therapy? Q&A
079 Jenna Elfman On Having It All (But Not All At Once)  
080 Jane Bennett The Pill, Fertility & Natural Birth Control  
081 Tony & Alisa Di Lorenzo Rebroadcast [049]  
082 ELLA I’ve Been Avoiding You.  
083 Elizabeth Benton Mastering a Change Mindset  
084 Andrea Owen SOCIAL LIFE Life Balance Wheel Series
085 ELLA & B Parenting: When The Student Has Become The Master Life Balance Wheel Series
086 ELLA Parenting Tips: What You Said Life Balance Wheel Series
087 Neen James Attention Pays Life Balance Wheel Series
088 Bonnie Kelly Uncovering the Core Beliefs That Are Running Our Lives  
089 ELLA Rebroadcast [056]  
090 Jimmy Moore The F-Word: On Fasting for Wellness & Healing Fasting for Healing
091 Aaron Anastasi Turn Your Dreams Into Your Reality. (Really.)  
092 ELLA Fasting For Wellness & Healing: Small Group Announcement! Fasting for Healing
093A ELLA Fasting Q&A (Part I): What Can I Eat? Fasting for Healing
093B ELLA Fasting Q&A (Part II): Should I Exercise? Who Should NOT Fast? Fasting for Healing
094 ELLA What 3 Days of Fasting Taught Me About Binge Eating Fasting for Healing
095 Dr. Wiggy Saunders What Is PCOS?  
096 Dr. Wiggy Saunders Chronic Lyme Disease  
097 ELLA Fasting For Healing: March 2017 Event Fasting for Healing
098 Josh Trent Wellness Technology & Conscious Living Life Balance Wheel Series
099 ELLA Collagen, Canola Oil, Beet Balls Good/Bad/Yummy
100 Meghan Telpner & Josh Gitalis Heathy at Home With Meghan & Josh  
101 ELLA Vitamins, Air Fresheners, Spaghetti Squash Good/Bad/Yummy
102 Ryan Yokome Create Your Money Breakthrough Life Balance Wheel Series
103 Elizabeth Benton Life Lessons From Shedding $130K In Debt Life Balance Wheel Series
104 ELLA Wellness Mama, Teflon, Almost Oatmeal Good/Bad/Yummy
105 Krisstina Wise Wealthy, Healthy & Happy Life Balance Wheel Series
106 ELLA Ionic Foot Detox, Salt, Avocado Pesto Good/Bad/Yummy
107 Kristi Acuna Surprising Superfoods  
108 ELLA Thermography, Splenda, Grilled Romaine Good/Bad/Yummy
109 Dr. Zach Bush Bacteria, C-Sections, & What’s Wrong with Your Probiotic  
110 Robert & Judy Edwards Pooping Should Be Easy  
111 Dr. Jason Piken Applied Kinesiology With Dr. Jason Piken  
112 ELLA Binaural Beats, Round Up & Avocado Deviled Eggs Good/Bad/Yummy
113 Leanne Vogel  
114 Maryam Aziz Empowered Self-Defense  
115 ELLA BCAAs, MCT Chocolate Nut Butter Cups Good/Bad/Yummy
116 Dr. Zach Bush Bloating, Bacteria & The Biome  
117 ELLA Letting Go of Judgement Life Balance Wheel Series
118 ELLA Magnesium Oil, Styrene & Papaya Pops Good/Bad/Yummy
119 ELLA Tracking Macros, Keto Vs Paleo, Blood Tests & More! Q&A
120 Dr. Sylvia Tara Dr. Sylvia Tara On a New Way to View FAT  
121 ELLA Best Skin Ever, Moldy Nuts & No-Bloat Hummus Good/Bad/Yummy
122 Dr. Ken Brown A Real Cure for Bloating? Dr. Ken Brown  
123 ELLA Toxin-Free Sunscreen, Clutter & Chocolate Cherry “Nice Cream” Good/Bad/Yummy
124 Dr. John Berardi Dr. John Berardi On The Perfect Diet  
125 ELLA The Perfect Diet: Part 2 – My Take  
126 ELLA The Reset, Mouthwash & Bentonite Clay Good/Bad/Yummy
127 Melodie Reynolds  
128 ELLA Omega 3, Laxatives & Matcha Fudge Good/Bad/Yummy
129 Dr. Carolyn Ross Binge Eating Disorder – Carolyn Coker Ross, M.D.  
130 ELLA Breaking the Nighttime Snacking Habit  
131 Isabel Foxen Duke Stop the Food Crazy  
132 ELLA Stop Fighting Food, Fabric Softener & Squash Fritters Good/Bad/Yummy
133 ELLA Detox! Natural MakeUp Options Bonus Episode
134 ELLA My Most Dysfunctional Relationship EVER.  
135 Justin & Melissa Strahan Red Light Therapy at Home  
136 ELLA Meditation App, Alkaline Water & Overnight Oats Good/Bad/Yummy
137 Gretchen Rubin Self-Awareness for Self-Mastery  
138 ELLA Kelp Noodles, Coconut Aminos, Cell Phones & Paleo Pumpkin Bake Good/Bad/Yummy
139 Jim Fortin Retrain Your Brain — Jim Fortin on Why we do what we do  
140 Kathryn Hansen Brain Over Binge – Kathryn Hansen  
141 ELLA Live Better 2018 Bonus Episode
142 Stephanie Dodier Beyond the Food – Stephanie Dodier  
143 ELLA Not All Dairy is Created Equal Good/Bad/Yummy
144 Nicole Jardim Your Period & Fertility — Nicole Jardim Women’s Body Literacy
145 ELLA Coconut Bacon! Good/Bad/Yummy
146 MaryEllen Reider Strengthening the Pelvic Floor Women’s Body Literacy
147 Ellen Dolgen Stay Juicy: PeriMenopause after 35 Women’s Body Literacy
148 Sara Banta The Natural Antibiotic You Haven’t Heard Of  
149 ELLA Sleep & Nontoxic Deodorant Good/Bad/Yummy
150 Dr. Wiggy Saunders Intravenous Ozone Therapy  
151 ELLA {Annual Holiday Repeat} Bonus Episode
152 ELLA Contact Lenses, Podcast App & Cauliflower Popcorn Good/Bad/Yummy
153 Dr. Ken Brown Why You’re Still Bloated — Dr. Ken Brown  
154 ELLA Should You Get the Flu Shot? Good/Bad/Yummy
155 Megan Kober  
156 Andrea Owen On Numbing Out – with Andrea Owen  
157 ELLA Just Say No to Detox & Blended Soups Galore Good/Bad/Yummy
158 Larissa Carlson Ayurveda 101 with Larissa Carlson  
159 ELLA Handling Criticism Life Balance Wheel Series
160 ELLA Non-Toxic Shampoo & Appetite Suppressants Good/Bad/Yummy
161 Dr. Amy Johnson Anxiety, Pessimism & What’s NOT Wrong with You  
162 ELLA+Sidekick! Listener Eileen Asks Ella Sidekick

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