Did you know you can make “rice” out of cauliflower for a lower starch option? This video shows you how I made cauliflower rice in my blender in just a few minutes. 

You can use this as a rice substitute or to make fun things like pizza crust, “cauliflower muffins” (I’ll post the recipe!), and other yumminess. It’s great for sneaking more veggies into your diet. As you know by now, I am unskilled in the kitchen, so this is a super simple, crude cauliflower rice technique that anyone can do with a high-powered blender.

[Tip: drain as much water as possible, then squeeze out the rest. Less water the better.]

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