Isabel Foxen Duke is the Creator of Stop Fighting Food — a free video training program for women who want to “stop feeling crazy around food.”
After years of trying to overcome emotional eating, binge-eating and chronic weight-cycling through “traditional” and alternative approaches, Isabel discovered some radical new ways to get women over their food issues once and for all — not just by shifting the mindsets of individuals, but by challenging the dominant diet culture as a whole.
- One of Isabel’s most popular blog posts ever: Why You’ve Fallen Off the Wagon Again
- Episode 082 in which I share that I am part of the problem
- BOOKS: Intuitive Eating and Health at Every Size
I’m tired of crazy. I’m changing the way I think about my relationship to food. I am nowhere near fully formed here, but I’m already seeing 30 years of challenges in an entirely new light. If any of these ideas or this episode resonates with you, please join me. Send me your questions, leave me a voicemail, and get the free videos from Isabel. Let’s start the conversation.
My Experience: Triggering Binge Eating [Facebook Live Video]