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135: Red Light Therapy – Justin & Melissa Strahan

135: Red Light Therapy – Justin & Melissa Strahan

Red Light Therapy | Photobiomodulation | Low Level Laser Therapy Today I'm joined by the founders of JOOVV, Justin and Melissa Strahan. (Check out the promo code below!) We're talking about: What is light therapy? How does it work? What are the health benefits? ...

134: Stop the Food Crazy – Part TWO

134: Stop the Food Crazy – Part TWO

My Journey This is part two following my episode with Isabel Foxen Duke, the Creator of Stop Fighting Food, but this time, I'm sharing my personal journey.  RESOURCES MENTIONED Episode 082 in which I share the beginning of this journey for me BOOKS: Intuitive...

133: Organic Make Up [BONUS]

133: Organic Make Up [BONUS]

Be Beautiful You. My fabulous assistant Rachael and I are sharing the results from our natural make up research!  RESOURCES   Here is the list of brands that we tested and approved as natural, botanically-based, vegan and organic make up options - CLICK...

131: Stop the Food Crazy – Isabel Foxen Duke

131: Stop the Food Crazy – Isabel Foxen Duke

About Isabel Isabel Foxen Duke is the Creator of Stop Fighting Food — a free video training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, binge-eating and chronic weight-cycling through...

129: Binge Eating Disorder – Carolyn Coker Ross, M.D.

129: Binge Eating Disorder – Carolyn Coker Ross, M.D.

About Dr. Ross Dr. Carolyn Coker Ross is an internationally known author and pioneer in the use of Integrative Medicine for the treatment of Eating Disorders, Obesity and Addictions. She is a graduate of Andrew Weil’s Fellowship Program in Integrative Medicine. She is...

Live Events: October-November 2017

Live Events: October-November 2017

  Meet Me! New York, NY October 11: Meet me in NYC for a totally casual after work get together, Wednesday, Oct. 11. I'll determine a location after getting your RSVPs.   Or...join me Nov 3-4, 2017 in Boston, MA at Elizabeth Benton's Ascend...

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