Easy, Simple Salmon Salad - No Mayo, No Fuss
Serves 1
This is the easiest salmon salad recipe EVER.
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
  1. - One can wild caught salmon, drained
  2. - 1-2 spring onion(s)
  3. - 1 lemon squeezed
  4. - Olive Oil
  5. - Salt & pepper
  6. - Optional: Romaine lettuce leaves
  7. Additions: herbs (parsely or dill), diced cucumber, diced avocado, thinly chopped celery, diced hard boiled egg, or whatever sounds good
  1. Drain the can of salmon and dump it in a bowl.
  2. Squeeze a lemon all over it and drop in some chopped spring onion.
  3. If I have any fresh herbs, I'll chop them up and add them, but if I'm in a hurry or I'm out, I just...
  4. Drizzle a healthy amount of olive oil (2 tbsp) over the salmon pile and crank out some salt & pepper.
  5. Mix it all up with a fork and then DISH IT UP! ...I like to spoon some into single Romaine lettuce leaves and wrap it up.
  1. Look for "wild caught" canned salmon. I get mine in bulk from Costco, or I will order from Amazon. Worst case, I just pick it up from Trader Joe's or Whole Foods.
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Want the ingredients from Amazon? Get Wild Planet Wild Alaskan Pink Salmon and California Olive Ranch Extra Virgin Olive Oil

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