156: On Numbing Out – with Andrea Owen

156: On Numbing Out – with Andrea Owen

Podcast: Play in new window | DownloadSubscribe! Android | Email | RSSIs Numbing Out Working for You? Andrea Owen is a Certified Life Coach and author of 52 Ways to Live a Kick-Ass Life and her newest book, How to Stop Feeling Like Shit. Today we’re talking...
142: Beyond the Food – Stephanie Dodier

142: Beyond the Food – Stephanie Dodier

Podcast: Play in new window | DownloadSubscribe! Android | Email | RSSIs it possible that we got it all wrong? The facts are straight forward. 91% of women are unhappy about their weight and resort to dieting 95% of dieters will regain their weight within 1-5 years...

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