Hi, I’m Ella
If you’ve ventured over here, you probably want to know a little bit more about where I come from, what I do and why.
My professional background is in business, entrepreneurship and owning and running different businesses over the past 17 years. I love creating value for myself and others. If you are curious about my professional background, you can get that here.
My wellness journey is a lot more complicated! Like you, I have tried so many things on my way to trying to find what works for me, what doesn’t, and how I want to live, feel, eat and show up in this world.
What Am I About?
No matter what the context, I am totally on fire for helping you live out your fullest life. (So is everybody else, right?) There are 1 bijillion different people and resources out there to help you find THE THING THAT WILL MAKE YOU HAPPY. Except, wait. If that’s true, why aren’t we all balls of profound joy ALL THE DAYS?
I KNOW WHY.
It’s because we’re not designed that way. We are beautiful, amazing, utterly powerful creatures, and we are designed to live complex, beautiful, challenging lives. (No offense, Instagram, but it’s not all sunshine and artfully placed roses all the time.)
Now Tell Me About YOU
BUT, HERE’S THE THING.
No matter where you are, no matter what circumstances you might find yourself in right now (mind, body or spirit), YOU ARE EXTRAORDINARY. You can do AMAZING, BRILLIANT things. You have SO MUCH MORE to offer. You can have CONFIDENCE and VITALITY. You can move through this life with POWER and let that light SHINE, baby.
To me, the secret is in the baby steps. It’s in taking action EVERY SINGLE DAY toward BETTER. (Note that I did not say PERFECT. Perfect is hilarious. Perfect belongs on Pinterest, but not in real life. Perfect is as much a myth as “work life balance.”)
LET’S AIM FOR AMAZING.
Let’s determine success AS YOU DEFINE IT, and let’s work toward that success in big and small ways every damn day. Because we have that power.
What I do
I work with individuals, with groups and with select businesses to help them determine what – specifically – success looks like for them and how they’re going to get there.
I am host of the On Air with Ella show. I talk to experts in mindset and personal development, wellness, nutrition and health who can help us move toward BETTER in our own lives.
I am an motivational & educational speaker (I love to inspire, but I really love to take in once step further to ACTION).
My Keynotes and Workshops include:
- You Don’t Belong Here: Defeating Imposter Syndrome
- 7 Things Nobody will Tell You About Being an Entrepreneur
- On Confidence & Showing Up
- Work / Life Balance & Other Unicorns
- See It, Own It, Do It: 3 Radical Steps Toward Transformation
I am a mom, a wife, a part-time triathlete and a lover of life, challenge and travel. I am hugely grateful and almost always caffeinated.
That’s the short version.
Listen to the most current podcast
Do You Pee Yourself? You're not alone! Many men and women experience varying levels of incontinence - from minor to substantial degrees. I'm talking to MaryEllen Reider of Yarlap.com today about this issues that plagues so many men and women - especially moms! -...read more
the GOOD, the BAD & the YUMMY This is a weekly feature where I share one thing that I'm loving, one thing I'm not, and one simple, SUPER easy, clean-eating recipe. Announcements Have you seen the new super soft on-point message tees? They are SO CUTE and...read more
What We Talk About Why do we really have cramps? How can we lessen them? Are periods really effected by the moon? How much blood do we really lose? What does blood sugar balance have to do with PMS? What kind of tampon should we be using? Spoiler alert:...read more