099: The Good, The Bad, The Yummy {New Feature!}

The Good, The Bad, The Yummy

New Weekly Feature!

Welcome to The GOOD, The BAD & The YUMMY. In this new weekly feature I will share one thing that I’m loving, one thing I’m not, and one simple, easy, clean recipe. Every week, I will post links to the items or resources that I’m sharing, and any other thing that I mention, so make sure you’re checking over here for all the info!

 the GOOD: Collagen & Gelatin

 the BAD: Canola Oil

 the YUMMY: Beet Balls (!!)

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  • 1/2 cup raw cashews
  • 1/2 cup shredded coconut 
  • 1 medium raw beet 
  • 1/4 cup organic raspberries 
  • 4 medjool dates 
  • 2 scoops vanilla protein powder (I imagine some work better than others!)
  • 1 tsp maca powder
  • 1 scoop collagen
  • 2 tbsp hemp seeds

Directions: roll mixture into balls and place in fridge for an hour to harden, then roll in shredded coconut (optional). ALL THE YUMS!

What do you think about this format? Please share your feedback with me. 

And, if you’d like to learn more about how some of the links above help support the show, read this.

xoxo Ella



  1. Liza

    I made the Beet Balls and they are delicious. Next time I will leave out the dates as I have a feeling the protein powder would be sufficient sweetener but those that prefer a little more “treat like” the dates are perfect in there. Thanks for the recipe!

    • Ella

      That is awesome! love to know if you can reduce the dates without losing goodness…keep me posted 🙂