062 Liver Detoxification with Magdalena Wszelaki

Magdalena W.

Liver Cleansing for Hormonal Balance

This is Part II of my conversation with Thyroid Coach and Hormonal Balance expert, Magdalena Wszelaki

Get Part I  episode 055 is all about candida and hormonal balance through nutrition and gut health

In This Episode:

  • Liver health – why it is so critical? how does it work?
  • What are common things we do to overload our livers? How do we fix it?
  • The role of liver health in hormonal balance
  • What foods aid in natural liver detoxification?
  • Where is all the toxicity coming from? Magdalena shares some what contributes to our toxic load, including:
    • non-organic food (mercury, lead, PCBs and pesticides)
    • air pollution
    • tap water (fluoride, chlorine, PCBs, mercury, lead, parasites)
    • caffeine
    • skin care products (phthalates, BPA, triclosan, parabens)
    • household cleaning products (triclosan, phthalates, parabens)
    • medications (including commonly-used ones like corticosteroids, tetracycline and aspirin)
    • plastics (BPA, PFOA)
    • cookware like non-stick pans (PFOA – read my post about this here)
    • stress
    • alcohol

Resources Mentioned:

More Magdalena!

Check out Magdalena’s programs for optimal health:

Let me know what questions you have for Magdalena here (or just leave me a voicemail right over there —>)!





  1. Mel

    This is awesome…going to pass this info along. Seems like there’s a ton of liver health information here.