047 Health & Wellness Tips for Even the Busiest Person

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Dr. Mike Okouchi turns the mic on Ella…

He’s interviewing me in this rebroadcast from Dr. Mike of Whaddup Doc University. I share my top 10 tips for health & wellness for the even the busiest person, and a few things about me that you’ve never heard before.

No more excuses!

What are your best wellness tips for a busy, but healthy life? Let me know on Facebookshoot me an email, or leave a voice message over there on the right –>

Get more of Dr. Mike & WhaddupDoc University, and get the show notes right here…but if you’re curious about the book I mentioned, you can take a peek here:

xxoo

Ella
 

 

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Ella
Ella