007 – Dr. Jillian Teta Talks Guts and Glory. Mostly Guts. But It’s Glorious.
BLOATED? ACNE? TIRED? TUMMY TROUBLES? FAT LOSS RESISTANT?
Dr. Jillian Teta is a medically-trained, naturopathic physician, the creator of the Fix Your Digestion gut restoration program and author of Natural Solutions for Digestive Health – a book that has been a huge success and has become a manual of sorts for anyone who has ever suffered from digestive distress, bloating, food intolerances, skin problems, digestive disorders, and people who simply want to achieve optimal gut health.
Why should you care? She’ll tell you. Plus…
- What happens when digestive health goes wrong? (Spoiler alert: acne, bloating, gas, tummy troubles, weight gain, lethargy, constipation, PMS, low testosterone, weak immune system…more)
- The ripple effects of not pooping
- Your gut houses two thirds (!!) of your immune system. Say WHAT?!?
- How is the “standard American diet” hurting our gut?
- How might your soaps, shampoos, detergents be hurting your gut and your hormones?
- Foods that are most likely to be causing you trouble
- Tips you can start implementing today for better digestion, better gut health
Things we mention in this episode:
- I have marked up approximately 92% of Dr. Jillian’s book Natural Solutions for Digestive Health with my little pen. You will do the same. Get it:
- OK, we’re going there. It’s the Bristol Poop Chart and you need to look at it. What “type” are you?
- Work with Dr. Jillian! Click here for more.
Guess what? We’re going to do a future Q&A episode with Dr. Jillian. So, connect with me on Facebook and submit your Q’s so we can provide the A’s! Or, simply visit the Connect page here and ask away!